Disclaimer

Attempting to look stern while eating ice cream is not always possible. But I gave it my best shot.

All opinions and statements about food choices, diet, and health are my own expressed opinions. You should always consult a health care provider before making any major changes in your diet. And, ultimately if you are intelligent enough to get on a computer, get online and read this blog, you are intelligent enough to make rational decisions about your own food intake AND be able to take responsibility for such as I have just mentioned.

So there.

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